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Dashboard ( 26 exercises )
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Bench dip (knees bent)
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Body Part
upper arms
Equipment
body weight
target Musclegroup
triceps
Bench dip on floor
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Body Part
upper arms
Equipment
body weight
target Musclegroup
triceps
Body-up
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Body Part
upper arms
Equipment
body weight
target Musclegroup
triceps
Bodyweight kneeling triceps extension
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Body Part
upper arms
Equipment
body weight
target Musclegroup
triceps
Close-grip push-up
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Body Part
upper arms
Equipment
body weight
target Musclegroup
triceps
Close-grip push-up (on knees)
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Body Part
upper arms
Equipment
body weight
target Musclegroup
triceps
Diamond push-up
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Body Part
upper arms
Equipment
body weight
target Musclegroup
triceps
Elbow dips
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Body Part
upper arms
Equipment
body weight
target Musclegroup
triceps
Handstand
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Body Part
upper arms
Equipment
body weight
target Musclegroup
triceps
Handstand push-up
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Body Part
upper arms
Equipment
body weight
target Musclegroup
triceps
Impossible dips
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Body Part
upper arms
Equipment
body weight
target Musclegroup
triceps
Incline close-grip push-up
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Body Part
upper arms
Equipment
body weight
target Musclegroup
triceps
One arm dip
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Body Part
upper arms
Equipment
body weight
target Musclegroup
triceps
Overhead triceps stretch
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Body Part
upper arms
Equipment
body weight
target Musclegroup
triceps
Push-up on lower arms
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Body Part
upper arms
Equipment
body weight
target Musclegroup
triceps
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